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Half an Hour to Homemade 5-Star Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean

Wishing to dine Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean a top restaurant's, but for some causes are not able to go to restaurants. This site gonna guide you with helpful procedures on preparing a Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean like a famous chef made.

Caramel Apple Pecan Pumpkin Protein Pie Individual,  Clean

We hope you got benefit from reading it, now let's go back to caramel apple pecan pumpkin protein pie individual, clean recipe. You can have caramel apple pecan pumpkin protein pie individual, clean using 19 ingredients and 5 steps. Here is how you achieve it.

To cook an unforgettable Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean, below are the components required:

  1. Prepare of Pie.
  2. You need 1/2 cup of Pure pumpkin purée.
  3. Take 1/2 of Scoop or 1/8 cup vanilla Shakeology or other protien powder.
  4. Use 2 tbsp of Egg whites or 1 egg.
  5. Take 1 of Packet stevia.
  6. Use 1 tsp of Pumpkin pie spice.
  7. Use of Crust.
  8. Use 1 tbsp of Hemp hearts or pumpkin seeds or pecans.
  9. You need 1 tbsp of Coconut or almond flour.
  10. Provide 1 tsp of Dates puréed or 1 date pitted.
  11. Take 1 tsp of Coconut oil.
  12. Get of Topping.
  13. Prepare 1 of Apple diced.
  14. You need 2 tbsp of Pecans chopped or pumpkin seeds.
  15. Use 1 tsp of Coconut oil.
  16. Prepare 1 dash of Pumpkin pie spice.
  17. Use 1 tsp of Date Purée.
  18. Get of Optional garnish.
  19. You need 1 of Top with pain Greek yogurt, whipped coconut cream, or coconut butter.

After preparing the components, next you are good to make your appetizing Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean by following the guidances below:

  1. In a small bowl mix pie filling..
  2. Grind in coffee grinder, magic Bullet or food processor crust ingredients. Pulse nuts or seeds first to break down then add coconut oil and date. Press into medium sized individual ramekin or microwave safe bowl or large mug..
  3. Spoon pie filling over crust: microwave 2-3 mins till no longer wet in the middle..
  4. While pie is cooking: In small fry pan add coconut oil and toast pecans and then sauté diced apples with date purée and pumpkin pie spice till soft..
  5. Add your fav topping of choice!.

Sprinkle brown sugar over butter and cover with chopped pecans. Place apple slices in pie crust over the You'LL also love. Apple Butter Pumpkin Pecan Streusel Pie. Home » Pies, Tarts & Crisps » Caramel Apple Pecan Streusel Pie. Serve the pie with my homemade caramel sauce drizzled over the top.

Recipe : Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean

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Simple tips to make Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean

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