Recommendation to Preparing Tasty Sweet Potato & Carrot Soup
Hoping to eat Sweet Potato & Carrot Soup a 5-star restaurant's, but for some causes are not able to go to restaurants. This recipe gonna guide you with helpful ways on preparing a Sweet Potato & Carrot Soup like a famous chef made.
We hope you got benefit from reading it, now let's go back to sweet potato & carrot soup recipe. You can have sweet potato & carrot soup using 6 ingredients and 7 steps. Here is how you cook that.
To cook an extraordinary Sweet Potato & Carrot Soup, here are the materials required:
- Get 3 large of carrots.
- Prepare 2 large of sweet potato.
- Get 2 of veg cubes.
- Get 300 grams of gammon.
- You need 2 of chopped onion.
- Provide 1 of salt and pepper.
After preparing the ingridients, now you are ready to cook your 5-star Sweet Potato & Carrot Soup by following the guidances on this section:
- peel and cut in small pieces all veggies.
- cook the onion in a pan and some oil.
- put all veggies in the pan and immerse in water.
- bring to boil and simmer until all veggies are cooked.
- leave it to cool down and liquise with mixer.
- add salt and pepper to taste.
- add some parsley or cheese to garnish.
Sweet potatoes are considered a low-glycemic food and high in fiber, which means they release and absorb glucose into the bloodstream very slowly, preventing a spike in blood sugar. The sweet potato is probably one of the most-versatile vegetables. Find recipes for all the different ways you can prepare sweet potatoes here. Special compounds called carotenoids give sweet potatoes their bright color. Orange-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene.
Recipe : Sweet Potato & Carrot Soup
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