Recommendation to Preparing Appetizing Keto Eggplant Parmesan

Wishing to dine Keto Eggplant Parmesan a top restaurant's, but for a few reasons are not able to go to restaurants. This site is going to help you with helpful instructions on preparing a Keto Eggplant Parmesan like a famous chef made.

We hope you got insight from reading it, now let's go back to keto eggplant parmesan recipe. You can have keto eggplant parmesan using 12 ingredients and 4 steps. Here is how you achieve it.

To prepare an extraordinary Keto Eggplant Parmesan, here are the materials required:

1. Use 1 of whole fresh, Baked Eggplant (1 Whole - Medium).
2. Take 0.75 container (1.8 cup) of (63g) ea.), Tomato Sauce.
3. Prepare 1 of tbsp, Organic Olive Oil.
4. Get 1 of grams, Crushed Garlic.
5. You need 6 of oz., Fresh Mozzarella.
6. Take 6 of oz., Ricotta Cheese.
7. You need 3 of medium, Organic Zucchini, Fresh.
8. Provide 1 container of (678 gs ea.), Simple Truth organic 4 Cheese Pasta Sauce.
9. Provide 2 of Tbsp, Salted Butter.
10. Get 2 of ounce, Pecorino Romano.
11. Use 2 of oz, Parmesan Cheese.
12. Use 0.75 of Cup, chopped Red Onion.

After readying the components, next you are good to make your 5-star Keto Eggplant Parmesan by following the guidances on this section:

1. In large skillet, saute chopped onion, sliced eggplant, sliced zucchini in olive oil and butter until onions are translucent (about 15 minutes), then add garlic and saute for an additional minute..
2. Add sauce and simmer on low heat for about 2 hours, mixing every 30 minutes or so..
3. Layer large casserole dish first with half the sauce mixture, ricotta cheese, half the parmesan, romano and mozzarella cheese, then another layer of the sauce mixture, parmesan, romano and mozzarella cheese..
4. Bake on 350 for 30-40 minutes until bubbling at the sides and cheese is slightly browned on top..

If you follow a vegetarian keto diet, you can make it into a complete meal and serve with low-carb vegetables and other ketogenic sides like cauli-mash. Remove the eggplants from the oven, but keep the oven on. On today's episode I'm going to show you how to make a keto version of Melanzane alla Parmigiana which is basically Eggplant Parmesan. This is a delicious and wholesome vegetarian Keto dish. One of the good things about this is that you can make a big batch of it for meal prep and even freeze it.

Recipe : Keto Eggplant Parmesan

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step by step to make Keto Eggplant Parmesan

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Although created from limited components, but the appetizing taste of the Keto Eggplant Parmesan you will produce using this recipe is a guarantee. Limited ingridients is one of the reason which makes many people choose not to cook. So, if you want your friends to be able to cook delicious food with limited ingridients, share this recipe so that they will be able to get this helpful recipe.

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