Best Idea to Homemade Perfect Cow heels stew(Amanqina)
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To cook an unforgettable Cow heels stew(Amanqina), here are the ingridients needed:
- Prepare Pack of Cow heels.
- Prepare cube of Beef.
- Get of Benny spice.
- You need of Steak and chops spice.
- Get of Peri peri.
- Prepare of Thyme.
- Get of Rosemary spice.
- Use of Lemon and herb spice.
- You need of Garlic spice.
- Provide of Brown onion soup.
After preparing the components, next you are ready to prepare your 5-star Cow heels stew(Amanqina) by following the procedures on this section:
- Boil Cow heels for about 2 hours till soft add your spices and let it boil for another hour till completely soft and falling of bone then add your brown onion soup and Benny spice simmer and enjoy.
We believe in helping you find the product that is right for you. Cow heel soup is another of the Traditional dishes that every Trini knows (or should know) how to cook. Everyone has their own variation to the soup according to their taste. Different vegetables and ground provisions may be added, some people add dumplings while others don't, others may even add split. Yellow split peas, vegetables and dumplings make a hardy and filling soup.
Recipe : Cow heels stew(Amanqina)
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