Best Idea to Preparing 5-Star Energy bar (No sugar, No jaggery, No ghee)
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To cook an unforgettable Energy bar (No sugar, No jaggery, No ghee), here are the components needed:
- Prepare 1 cup of dates.
- Provide 1 cup of hot water.
- Use 1 cup of khaju (halves).
- Get 1 cup of badam(Almonds).
- Take 1/4 cup of pistachio.
- Get 1/4 cup of til (sesame).
- Take 1/4 cup of dry coconut.
- Use 1/4 cup of honey.
- Get 1 tsp of dry ginger.
- Prepare 1/2 tsp of cardamom powder.
- Use 1/4 tsp of salt.
- You need 1/2 cup of roasted oats powder.
After readying the materials, now you are ready to make your 5-star Energy bar (No sugar, No jaggery, No ghee) by following the procedures on this section:
- Soak dates for 2 hours,after that blend smooth.
- Roast all the dry fruits on low flame till golden & crisp. keep aside in a large bowl..
- Saute dates paste on flame for 5 mins then add roasted dry fruits, mix well,add honey, salt,dry ginger,cardamom powder and combined well then add roasted oats powder as it's absorbs moisture,then thickens,transfer it to greased mould with baking sheet,spread uniformly with the same level,refrigerate for 1 hour,once set completely cut into piece and ready to serve..
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Recipe : Energy bar (No sugar, No jaggery, No ghee)
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Simple tips to make Energy bar (No sugar, No jaggery, No ghee)
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