Reference to Serving Perfect Sig's Bean and Lentil Stew with griddled and stuffed Tenderloin

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To make an extraordinary Sig's Bean and Lentil Stew with griddled and stuffed Tenderloin, here are the materials needed:

1. Use of Tenderloin.
2. Take 1 of pork or lamb tenderloin.
3. Get 1 of cooking chorizo,skin taken off.
4. Prepare 6 slice of wood smoked bacon rashers.
5. Prepare of Bean Stew.
6. You need 1 of yellow pepper chopped.
7. Take 3 clove of finely chopped garlic.
8. Provide 1 can of haricot beans.
9. You need 1 can of brown or green lentils(I use puy).
10. Prepare 1 can of plum tomatoes.
11. Take 1/2 liter of water.
12. Use 1 tbsp of dried parsley.
13. Prepare 1 of good pinch dried tarragon.
14. You need 1 packages of mushroom soup to thicken stew (optional).
15. Prepare 1 of good pinch cayenne pepper.
16. Get 1 pinch of salt add after cooking.
17. Get 1 tbsp of smoked paprika if possible.

After preparing the materials, now you are ready to prepare your tasty Sig's Bean and Lentil Stew with griddled and stuffed Tenderloin by following the guidances below:

1. Butterfly your loinstrip lengthwise and put in the skinned sausage. Close over and wrap the tenderloin in the bacon..
2. You do not need any fat in your griddle pan. The bacon and sausage have enough fat to slowly cook the meat and keep it moist..
3. Put your stuffed tenderloin in a griddlepan and cook on a medium heat from all sides quickly to seal, turn down the heat and let it cook, making sure it does not overcook, this takes no more than 25 -30 minutes..
4. In the meantime chop the pepper and garlic and boil in the water..
5. Add the beans, lentils and tomatoes to the peppers and garlic.
6. Simmer away until beans and lentils soft but not mushy.
7. Both the meat and beans will be cooked at the same time..
8. Either eat the stew like I do with some homemade crusty bread or serve with the meat..
9. The sausage contains paprika do not mistake the juices for blood as they will be a deep red orange colour. Pour the juices over your meat and serve.

Older lentils take longer to cook and tend to shed their skins during cooking. You may also see tiny white flecks where the lentil started to sprout. After trying many different cooking methods for lentils, I have found that the most reliable way to cook perfectly tender lentils is to bring them to a rapid. Beans and lentils are a primary source of protein for many vegetarians, and India is full of It includes beans, lentils, peas and other little seeds I commonly (but incorrectly) refer to as lentils or beans. If a pulse is split into half, it is a dal.

Recipe : Sig's Bean and Lentil Stew with griddled and stuffed Tenderloin

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