Good Idea to Serving Appetizing Amanda's vegan white bean and kale soup
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To prepare an unforgettable Amanda's vegan white bean and kale soup, here are the components needed:
- Take 1 quart of vegetable both.
- Get 2 cup of water.
- Use 1 can of canellini beans.
- Get 3 of garlic cloves minced.
- Use 1 of medium white onion diced.
- You need 1 of handful of baby carrots cut in circles.
- Get 1 of Idaho potato diced.
- Provide 3 of handfuls of chopped kale.
- Prepare 1 of chopped parsley.
- Provide 1 of splash of smoked paprika.
- Get 2 of splashes of cayenne pepper.
- Take 1/2 cup of organic soy creamer.
- You need 3 of shakes red pepper flakes.
- Prepare 3 tbsp of olive oil.
- Prepare 1 of salt and pepper to taste.
After readying the ingridients, next you are good to prepare your appetizing Amanda's vegan white bean and kale soup by following the procedures on this section:
- Add oil to a pot over med heat. Add onions and garlic till translucent then add carrots and potatoes. Cook for 15mins stir occasionally..
- Add vegetable stock, water and spices, let simmer for about 40 mins with the lid on..
- Add white beans and kale and let cook for another 20 mins. Add creamer and parsley at the last 5 mins..
The simplicity is what makes this soup so stunning to me. I made a particularly rich homemade vegetable stock and my beans were cooked from dried beans. I think canned beans would be fine, but I'd really. Loaded with whole foods this comforting vegan / vegetarian soup screams for Italian crusty bread to be dunked in it and it's absolutely to die for delicious. Featuring Tuscan kale also called Lacinato kale or cavalo nero, a rich homemade veggie broth and lots of earthy flavors from cannellini beans and.
Recipe : Amanda's vegan white bean and kale soup
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