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Reference to Serving Perfect Pan fried fish over French beans and mashed potatoes

Hoping to eat Pan fried fish over French beans and mashed potatoes a 5-star restaurant's, but for a few reasons are not able to go to restaurants. This page gonna guide you with helpful procedures on cooking a Pan fried fish over French beans and mashed potatoes like a famous chef made.

Pan fried fish over French beans and mashed potatoes

We hope you got insight from reading it, now let's go back to pan fried fish over french beans and mashed potatoes recipe. To cook pan fried fish over french beans and mashed potatoes you only need 6 ingredients and 6 steps. Here is how you cook it.

To make an unforgettable Pan fried fish over French beans and mashed potatoes, below are the materials needed:

  1. Use of Fish fillet (depending on servings).
  2. Use of Garlic butter.
  3. Take of Seasoned flour.
  4. Prepare of French beans according to serving.
  5. Prepare 5 of waxy large potatoes.
  6. Use to taste of Salt and pepper.

After readying the materials, now you are ready to make your tasty Pan fried fish over French beans and mashed potatoes by following the instructions on this section:

  1. In a plate season the fish with salt n vinegar.
  2. Heat a pan add garlic butter, in a plate place flour and coat fish.
  3. Pan fry till golden n set aside to rest..
  4. Boil potatoes and mash with milk and butter.
  5. For the French beans place in a hot pan with garlic butter till cooked.
  6. Assemble on a plate and enjoy with a good soy dip..

Spread out the potatoes on one of the baking trays. Place fish and potatoes in the pan. Press the potatoes down lightly with a spatula to help it crisp up. Make sure the potato is crispy and brown. Season the fillets on both sides with salt and pepper and leave them to rest.

Recipe : Pan fried fish over French beans and mashed potatoes

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