Practical Method to Preparing Appetizing Meatless Meatballs made from Banana Peels

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We hope you got insight from reading it, now let's go back to meatless meatballs made from banana peels recipe. You can cook meatless meatballs made from banana peels using 21 ingredients and 9 steps. Here is how you do it.

To make an extraordinary Meatless Meatballs made from Banana Peels, here are the materials needed:

1. Use of Meatless 'Meat' Mixture.
2. Provide 150 g of Banana peels.
3. Use 90 g of Onion.
4. Take 30 g of Carrot.
5. Use 1 clove of Garlic.
6. Take 1 tsp of Oregano.
7. Use 1/3 tsp of Nutmeg.
8. Take 1/4 cup of All-purpose flour.
9. Provide 30 g of Bread crumbs.
10. You need 1 of Egg.
11. You need of Tomato Sauce.
12. You need 1 tbsp of Olive oil.
13. Take 250 g of Tomato purée.
14. You need 2 tbsp of Red wine.
15. Use 1 tsp of Sugar.
16. You need 1 tbsp of Soy sauce.
17. Prepare of Other.
18. You need of Salt.
19. You need of Pepper.
20. Provide of Parsley.
21. Provide of Parmesan cheese.

After preparing the ingridients, next you are ready to prepare your 5-star Meatless Meatballs made from Banana Peels by following the procedures on this section:

1. This time, I used peels of 3 yellow bananas. Greenish bananas are better for 'meatballs', as the riper the banana gets, the thinner and sweeter the peel becomes..
2. Carefully wash the banana peels under running water, and wipe off the water..
3. Chop the banana peels, onion, and carrot, and put them into a mixing bowl. Add the oregano, nutmeg, flour, bread crumbs, egg (if you are vegan, use a flax egg instead), and some salt and pepper. Mix them all -- using hands makes your life a lot easier..
4. Cover the mixture and let stand in the fridge for 30-45 minutes. If you skip this step, your meatballs will fall apart so don't forget to rest the mixture..
5. Take out the mixture from the fridge, and form it into meatballs. I've got 12 meatballs from the mixture this time..
6. Put the olive oil and sliced garlic in a pan, and turn on the heat. Sauté the garlic until fragrant. Then add the tomato purée, red wine, sugar, soy sauce (it's a secret ingredient...), and salt and pepper, and stir the sauce on medium heat until it starts to simmer..
7. Gently add the banana peel meatballs to the sauce. Make sure the meatballs won't stick together..
8. Simmer on medium-low heat for about 10 minutes, with the lid on. Turn the meatballs halfway through..
9. Season to taste and garnish with parsley and parmesan. Serve hot!.

SUPER versatile - recipe makes a huge batch so you can stockpile them in your freezer for easy meals later! Once the meatballs are done, it's time to turn them into a meal. Move over meat: Meatless meatballs are here, and they're versatile, healthy, eco-friendly, and bursting with flavor. Add the breadcrumbs, pine nuts, lemon zest and juice and the parsley to the bowl with the lentils, then the cooked vegetables. Stir in the egg and the mixture should clump together.

Recipe : Meatless Meatballs made from Banana Peels

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step by step to make Meatless Meatballs made from Banana Peels

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