Good Idea to Producing Appetizing Meal Prep: Simple Fish & Vege
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We hope you got benefit from reading it, now let's go back to meal prep: simple fish & vege recipe. To cook meal prep: simple fish & vege you need 8 ingredients and 3 steps. Here is how you cook it.
To make an unforgettable Meal Prep: Simple Fish & Vege, below are the components required:
- Provide 2 of zucchini thickly cubed.
- Provide 2 of red onions thickly sliced.
- Prepare 3 of tomatoes thickly sliced.
- You need 6 pieces of frozen white fish.
- Take 1 handful of parsley.
- You need of Olive oil.
- Get 3 tablespoons of jambalaya seasoning (my own blend).
- Take to taste of Salt and pepper.
After readying the ingridients, next you are good to prepare your tasty Meal Prep: Simple Fish & Vege by following the instructions on this section:
- Cut all vegetables. If you are storing them in the fridge for later consumption, add some salt to them..
- When you are ready to cook, pre-heat oven at 180C fan. Meanwhile, mix vegetables, parsley with olive oil, jambalaya seasoning, salt and pepper. Brush the same oil mixture on your frozen fish.
- Line fish on top of the fish, bake in the oven for 25 to 30min! It will produce a very nice broth!.
Recipe : Meal Prep: Simple Fish & Vege
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