Practical Method to Homemade 5-Star Easy Chicken Stir Fry
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To make an extraordinary Easy Chicken Stir Fry, below are the components required:
- Provide 160 g of chicken breast cubed / 6 oz ..
- Get 400 g of well mixed stir fry veg - choose from : / 14 oz ..
- Take of Baby corn • (frozen and blanched in boiling water or fresh).
- Prepare of Bean sprouts • (fresh or canned).
- Provide of Bell peppers • (thin strips mixed colors).
- Prepare of Broccoli • (frozen and blanched in boiling water or fresh, florets with stems).
- Use of Cabbage • (shredded).
- Provide of Carrot • (matchstick size batons – cut from fresh or canned).
- You need of Mushroom • (sliced fresh or canned button).
- Provide of Onion • (sliced).
- Prepare of Red onion • (sliced).
- Provide of Scallion spring onion • / (halved then sliced lengthways).
- Provide of Water chestnuts • (frozen and blanched in boiling water or canned).
- Prepare 50 g of egg noodles dry / 2 oz ..
- Prepare 150 ml of Soy Sauce Light mixed with a selection of : / 5 fl . oz ..
- You need 1 teaspoon of Spice Mix (Chinese herbs) 5.
- You need ½ teaspoon of Chilli Powder.
- Use 1 teaspoon of Garlic Powder.
- Take ½ teaspoon of Ginger Powder.
- Provide ½ teaspoon of Pepper Szechuan (Ground).
- Get of “ Spray2Cook ” (a word used to describe any low-cal. non-stick cook’s oil spray).
After readying the ingridients, next you are good to prepare your appetizing Easy Chicken Stir Fry by following the procedures below:
- Put the chopped chicken in a bowl and cover with the (well mixed) marinade and leave in the icebox for at least an hour preferably several hours..
- Bring a pan of water to the boil. Add the noodles, bring back to boil and turn down to a strong simmer for 5 minutes..
- Liberally spray a wok or fry pan with the Spray2Cook and put on a high heat until bubbling. Separate the chicken from the marinade and add to the pan. Stir vigorously until the chicken pieces are browned all over. Ad the veg and spray liberally with Spray2Cook. Stir vigorously and spray again. Keep stirring for three minutes and then add the remaining marinade. Stir for a further 30 seconds then remove from the heat..
- Remove noodles from heat, drain and divide between 2 bowls. Add stir fried chicken and vegetables and serve immediately..
How to make an Easy Chicken Noodle Stir Fry - Top Tips. Wok - Using a wok, or at least a large pan, is essential in making a stir fry for two reasons. Firstly, because you want room to fit all the ingredients and more specifically, you want room to shake, flip and stir all the ingredients. Secondly, the depth of a wok helps keep everything piping hot by circulating heat. Heat the oil in a large frying pan or wok and fry the garlic and chicken, until browned all over.
Recipe : Easy Chicken Stir Fry
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