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Practical Way to Cooking Tasty Rohu fish in banana leaf

Wishing to eat Rohu fish in banana leaf a luxurious restaurant's, but for a few reasons are not able to go to restaurants. This page gonna guide you with clear procedures on preparing a Rohu fish in banana leaf like a famous chef made.

Rohu fish in banana leaf

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To cook an unforgettable Rohu fish in banana leaf, here are the ingridients needed:

  1. Take 4 of standard pieces of rohu fish.
  2. Take 2/3 18" size of banana leaves. Peel off from middle of the leaf similar to threads for tying the wrapped materials.
  3. Get 1tsp of poppy seed —.
  4. Prepare 1&1/2 tsp each of black & yellow muster seeds.
  5. Take 2 medium size of onion cut into thin pieces.
  6. Prepare 1tsp of garlic paste.
  7. Take 4 tbsp of mustard oil.
  8. Prepare as required of salt.
  9. Provide 1 tsp of turmeric powder.
  10. You need 1 tbsp of green cilli paste.
  11. You need 4 nos of green chilli whole..
  12. Use 1 tsp of red chilli powder.

After preparing the components, now you are ready to cook your appetizing Rohu fish in banana leaf by following the instructions on this section:

  1. Step 1 — slightly dry up the leaves over flame for smooth wrapping..
  2. Step 2 — mix well ground poppy seeds, ground both type of mustard seeds, onions, garlic paste, green chili paste, red chilli powder, whole green chillies, mustard oil, salt, turmeric powder & pieces of fish. Keep it for 10 mins..
  3. Step 3 — place the banana leaves in a overlapping position to prevent mixture coming out of leaves..
  4. Step 4 — place the entire mixture on leaves in such a way that fish pieces are inbetween the layers of the mixed ingredients..
  5. Step 5 — wrap it well & then tie the wrapped bundle with leaf threads taken out earlier..
  6. Step 6 — heat up flat tawa/pan after greasing with oil on low flame. Once it is hot place the wrapped bundle on tawa/pan. Once the bottom surface becomes brownish (30 to 40 mins), turn upside-down. When the other side also becomes brown, switch off the flame..
  7. Step 7 - Give 10/15 mins standing time. Then serve with rice..
  8. TIPS — while grinding (poppy seeds & mustard seeds) add little milk & pinch of salt. — drying up of leaves is a must to prevent from tearing..

With the short side of the leaf facing you, fold bottom edge over fish; fold sides over fish, then fold package away from you to envelop the fish. Mix the curry paste of your preference with sliced chicken, beef, fish, or shrimp. Raw cut pieces of Rohu fish in yellow plate which is also called as Rui maach in Bengali Language Raw fish Steaks of Rohu fish Labeo Rohita over banana leaf. Fresh Raw Steaks of Rohu Fish over banana leaf which is also called as Rui maach in Bengali Language Kerala fish curry with raw mango coconut milk or Bengali Rohu or Barracuda. Good for down below: Evidence suggests that a diet rich in fish oils can help to protect us against serious inflammatory bowel diseases (BD) including Crohn's disease and ulcerative colitis.

Recipe : Rohu fish in banana leaf

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