Best Idea to Cooking Appetizing Baked Trout Fillets with Mirin
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To make an extraordinary Baked Trout Fillets with Mirin, below are the materials needed:
- Provide 4 of trout fillets.
- Prepare of Ground black pepper.
- Take 1 tbsp of olive oil.
- Provide 2 of large tomatoes, thickly sliced.
- You need 1 tsp of dried oregano.
- Use 1 tbsp of capers.
- You need 4 of anchovy fillets.
- Provide 1 of red chili, sliced (I leave the seeds in but that’s optional).
- Use 2 cloves of garlic, thinly sliced.
- Get 1 tbsp of mirin wine.
After readying the ingridients, now you are good to prepare your appetizing Baked Trout Fillets with Mirin by following the procedures on this section:
- Pre-heat the oven to Gas Mark 6 or electric equivalent. 170C on Circotherm..
- Pat the trout fillets very gently with kitchen paper and very lightly season with pepper only. Set aside to Step 4..
- Oil an over-proof dish and spread the tomato slices across the bottom. Sprinkle the oregano and capers and then distribute the anchovy fillets, chili slices and garlic evenly..
- Gently place the trout fillets on top of this base. Dribble the mirin over the fish and then bake in the pre-heated oven for 15-18 minutes, until the trout is cooked..
- Serve onto hot plates with your chosen accompaniments..
Recipe : Baked Trout Fillets with Mirin
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